SheRise: A Women’s Reset & Rejuvenate Retreat
October 31 – November 4, 2024
Our retreat will be an intimate experience with only 9 women, ensuring a transformative journey of reclaiming, renewing, resetting, and rejuvenating at SheRise.
Experience a journey of self-discovery and renewal at the SheRise: A Women’s Reset & Rejuvenate Retreat. Nestled amidst the breathtaking landscapes of El Capitan Canyon, the land we gather on is rich with the history and spirit of the Chumash Native American people. For centuries, the Chumash have cherished this land for its natural beauty and spiritual significance, living in harmony with its diverse ecosystems. Our retreat honors this legacy by offering a serene sanctuary for women seeking to reconnect with themselves and embrace their inner strength.
From reflective exercises to invigorating outdoor activities, each day is designed to inspire personal growth and empowerment. Whether you’re craving moments of quiet introspection or seeking connections with like-minded women, the SheRise Retreat provides a supportive space for you to explore, grow, and thrive.
Discover the Power of Community, Nature, and Self-Care
Join us for a transformative 4-night, 5-day glamping retreat at the beautiful El Capitan Canyon, nestled between the Pacific Ocean and the Santa Ynez mountains, less than 30 minutes north of Santa Barbara, California. This retreat is designed to help you reconnect with yourself, rejuvenate your spirit, and find clarity and peace in the company of like-minded women.
Prioritize Your Own Needs Over Seeking Approval
All activities are optional, with no judgment on how you choose to spend your time. Honor yourself during this retreat—rest, heal, and just be you!
Retreat Outline:
Day 1: Reclaim using reflective exercises, group discussions, and guided activities.
Day 2: Renew workshops to nurture your feminine voice using creative expression, writing, art, or movement.
Day 3: Reset using mindfulness meditation to get clear in receiving direction in your life and goal-setting activities.
Day 4: Rejuvenate using the land through nature walks and physical activities to invigorate your body and mind. Group celebration with reflection, affirmations, and action planning to carry insights and energy forward into your life.
Why This Retreat?
The idea for this women’s retreat came to me as I noticed a need for women to come together, share, listen, and feel supported by each other. Many of us face challenges or are going through life transitions. Often, we feel alone in our situation, hesitant to burden others who are also going through these challenges.
I believe in our Western culture, we’ve lost touch with the wisdom that comes with age. As women, we are the SAGE needed to bring change to our families, cultures, and the world. Through my personal journey and attending various retreats, I found solace in the great outdoors playing in nature, soaking up the sun, swimming in the sea, digging in the sand, and just being me. Each time I return home feeling clearer in my head and body.
This is why I created the SheRise: A Women’s Reset & Rejuvenate Retreat. Let’s celebrate YOU for who YOU ARE and do what is needed for YOU.
What’s Included:
Accommodation:
4 nights/5 days of glamping at El Capitan Canyon.
Activities:
Hikes, breathtaking views, beach play, yoga, bike rides, campfires, stargazing, and more.
Meals:
Healthy and delicious meals to nourish your body and soul.
Workshops and Sessions:
Led by Lisa Lewis on reflection, creative expression, mindfulness, goal-setting, and more.
Movement:
Energy movement exercises with Summer Bardia.
Support Calls:
Two 1 hour Zoom video calls to create connection prior to the retreat and two 1 hour Zoom integration calls for support and accountability after the retreat.
Pricing Options
Choose the accommodation that best suits your needs:
Private Room
Pay In Full- Enjoy the comfort of a ground-floor queen bed in an open room space with natural light. Limited availability.
Private Room
2 Payments- Enjoy the comfort of a ground-floor queen bed in an open room space with natural light. Limited availability.
Shared Loft Space
Pay In Full- Share a cozy loft space with two twin beds. Accessible by secured ladder.
Shared Loft Space
2 Payments- Share a cozy loft space with two twin beds. Accessible by secured ladder.
Take advantage of our early registration discount! Register and pay before August 1, 2024, to enjoy 10% off. Our retreat promises an intimate experience with only 9 women, ensuring a transformative journey of reclaiming, renewing, resetting, and rejuvenating at SheRise. With limited spots available, secure your place today before we sell out!
Meet Your Host
Hi, I’m Lisa Lewis
I am a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor with three certificates in Transpersonal Energy Healing and Level 2 Reiki certified.
I work with clients in private practice both virtually and in-person. I am also one of the lead teachers at Somagetics where I teach helpers, healers, and practitioners trauma informed, energy based healing. I am the mother of three young adults and have been married for over 30 years.
I am a recovering codependent, continuing to learn everyday how to create and live by healthy boundaries especially with the people I love, and have taken to heart the importance of self-care.
My mission is to help people, especially Highly Sensitive Women, embody their gifts of empathy, attunement to others, emotionality, open heartedness, and the ability to hold strong boundaries while staying in integrity to their values and beliefs.
Join Us
Dates: October 31 – November 4, 2024
Location: El Capitan Canyon, just a 15-minute walk to the beach
It would be my honor to have you participate in my first-ever women’s retreat. My mission is to help others, just as others have helped me.
Reserve Your Spot Today!
Embark on a transformative journey of reclaiming, renewing, resetting, and rejuvenating at SheRise. Limited spots are available, so secure your place now!
Feel free to contact us for any questions or more information. We look forward to having you with us on this incredible journey!